Level: Intermediate / Delivered: Online
Looking for a Kriya Yoga course in Ireland?
Atma Kriya Yoga is a full yogic and meditation system available throughout Ireland. The techniques help us to realise and connect with our true Self – Eternal unconditional love and bliss. Atma Kriya Yoga comes from the ancient Kriya Yoga tradition of the great immortal Himalayan Master Mahavatar Babaji. Each technique cultivates a different experience of love and awakens the divine Atma which is deep inside all of us, the highest state of yoga.
9 powerful techniques, as well as energetic and physical yogic exercises connect you to the source of Life within.
All about Divine Love
Grow in love with yourself, others and mother earth by awakening your eternal Love relationship with the Divine.
Access to lifetime support from your teacher, weekly group practice, as well as ongoing advanced training.
A Catalyst for
Atma Kriya Yoga supports you to easily…
Awaken to your unique, loving relationship with the Divine.
Boost your immune system and enhance your physical vitality.
Raise your consciousness and burn one spiritual year of karma with every breath.
Transform negativity into positivity, allowing more Divine light to shine through.
Clear the way for a life of vibrance, purpose, and meaning.
Connect to the source of life within your very own being!
All this while awakening Divine Qualities of love, peace, patience, wisdom, intuition, compassion and more.
ATMA KRIYA YOGA TECHNIQUES
The full Atma Kriya Yoga course is typically taught over 2-3 months of weekly classes and here’s what you will learn:
Japa: Reciting a mantra that will attune your whole being to its powerful vibration and allows divine qualities to awaken.
Meditation techniques: Concentration and focus helps you bring self-awareness into your daily actions so you can transcend the duality of human existence.
Sound Yoga: Listening to the symphony of inner mystical sounds emanating from your heart chakra strengthens your intuition.
OM Chanting: Group chanting generates harmony and peace for yourself, others and your local environment.
Pranayama: Observing and controlling your breath promotes physical and energetic balance.
Asanas: Five physical yogic postures support your meditation practice, boost your immune system and enhance your physical vitality.
Mudras: Body and finger yoga aligns your body’s energy so you can reach your spiritual aim.
Main Kriya: This chakra meditation raises your consciousness, unites body and soul, and burns one spiritual year of karma with every breath.
Protective Shield: Elevating the vibration of your energy centres protects you from negativity and allows more divine light to shine through.
Shaktipat Initiation: The course culminates in a beautiful one-on-one initiation where the grace and blessing of all the kriya-yoga Masters is given upon you. It is the energy of an ancient yoga tradition being handed over to the Kriya Yogi. The Shaktipat guarantees the success of the techniques and allows the student to make swift progress in the techniques and a safe Kundalini akwakening.
How does Atma Kriya Yoga compare with other yoga systems?
Engage with Atma Kriya Yoga in Ireland
During this free introductory class we will explain more about the techniques, answer your questions and even teach you one kriya absolutely free! If you feel a connection with the practice and it’s philosophy, then we would love you to join one of our full forthcoming Atma Kriya Yoga courses. The full course is delivered mostly online with a full day face to face for Shaktipat initiation and group OM chanting.