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Kundalini energy is a sublime life-force within the human body, often linked to Kundalini awakenings. It represents divine feminine energy and fuels human creativity. But how do we awaken this energy? Traditionally, through yoga practice.

Yoga has been a key tool for centuries, expanding human consciousness and leading to Self-Realisation. In this heightened state of awareness, the practitioner understands they are the Atma, the eternal soul within. You can explore more about this on Wiki.

What is a Kundalini awakening?

Kundalini energy rises from the base chakra to the crown chakra, situated at the top of the head. Though usually dormant, this energy can awaken on its own, but that is rare. Flowing upward through the spinal column, it moves like a serpent, balancing the chakras and energizing the subtle body as it ascends.

A Kundalini awakening brings divine grace, transforming the practitioner’s understanding of self, the universe, and God. After experiencing this shift, you gain access to previously unreachable dimensions of consciousness. This change will redefine how you view humanity, your role in the world, and your relationship with yourself.

What are the effects?

This awakening also brings humility. You begin to see the depth of your karma and the unconscious influences within your body. When confronted with emotional patterns or beliefs that seem immovable, consider that they may stem from distant past lives, deeply buried within.

Healing these ingrained patterns is a long and demanding process. However, even if you feel stuck or beyond repair, continue your practice. With time, discipline, and patience, you will be able to release past karmic debris and fully open the chakras.

Is a Kundalini awakening safe?

Many people view Kundalini awakening as a fast track to enlightenment. However, awakening this energy requires patience and preparation. Rushing the process can cause physical or emotional harm. A safe and steady awakening resembles a princess rising from her bed—slow, graceful, and splendid.

Forcing Kundalini to awaken without sufficient preparation can lead to illness. Therefore, practitioners should dedicate months, or even years, to energetic cleansing before working directly with this energy.

How to get started with your Kundalini?

At Bhakti Marga, we offer various yoga and meditation courses. One such course is Atma Kriya Yoga, a complete spiritual practice that combines asana, mudra, pranayama, meditation, and mantra. This system gently awakens Kundalini, ultimately creating a divine love relationship between the individual and God. If you’re interested, sign up for our free online Atma Kriya Yoga class.

We wish you all the best on your journey toward enlightenment and Kundalini awakening. May the Divine Mother bless your path, energize your chakras, and guide you to divine consciousness.