by Seb Gates | Aug 30, 2025 | Rituals & Chanting
The ancient Sanskrit language of India is not only a linguistic marvel but also a living connection to the rich cultural and spiritual heritage of the Indian subcontinent. Often called the “mother of all languages,” Sanskrit has left a lasting mark on many...
by Seb Gates | Aug 25, 2025 | Yoga and Meditation
The Heart Chakra, also known as the Anahata Chakra, is a vital energy centre that governs our ability to love, empathise, and connect with others. This chakra not only plays a crucial role in our physical, emotional, and spiritual well-being but also serves as a...
by Seb Gates | Aug 20, 2025 | Philosophy
Chapter 2 of the Bhagavad Gita, a sacred 700-verse scripture within the Indian epic Mahabharata, holds a revered place in Indian philosophy and spirituality. It presents a conversation between Prince Arjuna and Lord Krishna on the battlefield of Kurukshetra. As the...
by Seb Gates | Aug 15, 2025 | Hinduism
Krishna Janmashtami, also called Janmashtami, is a vibrant and joyous festival celebrated by millions of Hindus worldwide. It marks the birth of Lord Krishna, the eighth avatar of Vishnu, one of the most cherished deities in Hindu mythology. This auspicious day falls...
by Seb Gates | Aug 10, 2025 | Yoga and Meditation
The human body is more than just a collection of organs and tissues; it’s also an incredible energy network. In Yoga and Ayurveda, this energy system is known as the Nadis. With thousands of these channels spread throughout the body, three are considered the most...
