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Svadhyaya’s link to enhanced self-awareness & personal growth

Svadhyaya’s link to enhanced self-awareness & personal growth

by Seb Gates | Sep 30, 2023 | Yoga and Meditation

From the ancient lands of India emerged the profound teachings of yoga, which not only guide the physical aspect of our being through postures (asanas) but also cultivate inner growth and self-awareness. Among these teachings is the beautiful practice of Svadhyaya, a...
Does the Narasimha Kavacham protect us when we chant it?

Does the Narasimha Kavacham protect us when we chant it?

by Seb Gates | Sep 23, 2023 | Yoga and Meditation

The Narasimha Kavacham is one of the most potent and revered stotras (hymns) originating from the Indian subcontinent. Rooted in the ancient Vedic traditions, it holds a special place among spiritual practitioners and devotees. But who was the mind behind this chant?...
Kriya Yoga Meditation: A journey through the chakras and beyond

Kriya Yoga Meditation: A journey through the chakras and beyond

by Seb Gates | Sep 20, 2023 | Yoga and Meditation

Before we talk about Kriya Yoga Meditation, let’s first define Yoga as a broader topic. Yoga, an ancient Indian tradition, is more than just a series of postures or breathing exercises. It is a deep and intricate philosophy that seeks to bring about a union of...
Using Yama and Niyama for ethics in modern life

Using Yama and Niyama for ethics in modern life

by Seb Gates | Sep 15, 2023 | Yoga and Meditation

In the West, when people think of yoga, they often envision physical postures, flexibility, and perhaps some breathing exercises. However, traditional yoga, rooted in ancient Indian philosophy, offers a holistic approach that encompasses ethical practices, personal...
The 5 Pranas in the yoga system: An insight into our vital energies

The 5 Pranas in the yoga system: An insight into our vital energies

by Seb Gates | Sep 8, 2023 | Yoga and Meditation

Before we look at The 5 Pranas, we first need to understand the system of yoga holistically. Yoga is more than just a physical practice; it is an ancient system that connects the body, mind, and spirit. Central to this system is the concept of ‘prana’,...
Is Self Realisation the path to discovering your true essence?

Is Self Realisation the path to discovering your true essence?

by Seb Gates | Sep 6, 2023 | Philosophy, Yoga and Meditation

The quest for Self Realisation has been an age-old pursuit. From the depths of the forests, atop serene mountains, to the bustling streets of the modern world, the human race has sought answers to the question, “Who am I?” This inquiry is at the heart of...
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Aticle categories

  • Kirtan
  • Philosophy
  • Rituals & Chanting
  • Yoga and Meditation

Recent posts

  • Svadhyaya’s link to enhanced self-awareness & personal growth30/09/2023
  • The mystical power of Lalita Sahasranama in daily life25/09/2023
  • Does the Narasimha Kavacham protect us when we chant it?23/09/2023
  • The Purusha Suktam: Why modern seekers still chant this hymn23/09/2023
  • Kriya Yoga Meditation: A journey through the chakras and beyond20/09/2023

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