OM Chanting and Mudra Meditation – Belfast

Bhakti Marga invite you to a sound healing and meditation session in Belfast city. The event will feature chanting, mantras, meditations and hand mudra practice throughout the afternoon.

2.00pm-3.00pm: OM Chanting

OM Chanting is a group practice that uses the transformational power of om to activate the self-healing potential of participants. The om vibration continues to resonate in participants’ bodies after the circle, allowing them to share the good vibrations wherever they go.

OM CHANTING BENEFITS

ENHANCE WELL-BEING: OM Chanting promotes inner peace, mental clarity, emotional freedom and physical health. Many people experience positive shifts.

TRANSFORM NEGATIVITY: OM Chanting generates a vibrational frequency that releases negativity, transforms it and showers participants with positive energy.

PURIFY THE ENVIRONMENT: The vibrational waves created by the OM Chanting practise spreads out in a 2-kilometre radius, creating a harmonious, peaceful environment and a unity between humans and nature.

3.00pm-3.30pm: Break

Tea / Coffee and some vegan cakes will be available.

3.30pm-4.30pm: Mudras & Meditation

Mudra Yoga is a spiritual discipline centring on the channelling of energy within the body through the practice of symbolic hand gestures, otherwise known as mudras. In this type of yoga, each hand gesture corresponds to differing physical, emotional, or spiritual facets.

In this short workshop we will combine the use of Hand Mudras, Mantras and easy Meditations to improve physical health, mental focus and create deep spiritual awareness.

EVENT DETAILS

PARKING: There is free parking available outside the Quaker hall.

WHAT TO BRING: There will be chairs and cushions available at the venue. You can also bring a bottle of water to place in the middle of the chanting circle to charge it with positive vibrations which you can take home and drink at a later time.