by Seb Gates | Nov 27, 2025 | Yoga and Meditation
Prana Mudra, as its name implies, closely connects to ‘Prana’—the Sanskrit word for ‘life force’ or ‘vital energy.’ This mudra works to stimulate, balance, and awaken the life force within us. The practice involves joining the...
by Seb Gates | Nov 7, 2025 | Rituals & Chanting
Before exploring the mystical Shiva Lingam, it’s essential to understand who Shiva is. In Hinduism, Shiva is one of the supreme beings, forming the trinity alongside Brahma and Vishnu. While often called ‘the destroyer,’ his role encompasses much more than...
by Seb Gates | Nov 7, 2025 | Philosophy
In the spiritual landscape of the East, particularly within the framework of Hindu philosophy, the 3 Gunas – Rajas, Tamas, and Sattva – stand out as fundamental principles that govern human experience and the nature of all things. Derived from the Sanskrit word...
by Seb Gates | Nov 7, 2025 | Rituals & Chanting
When it comes to spiritual paths and traditions, few are as misunderstood as Tantra. Often conjuring images of exotic rituals and sensual practices, the word ‘Tantra’ appears shrouded in mystery and allure. However, when delving deeper into its origins and paths, one...
by Seb Gates | Oct 31, 2025 | Rituals & Chanting
Within the vibrant spectrum of Hinduism, a wide variety of customs and rituals highlights the faith’s deep connection to divine energy, reverence, and spiritual unity. One of the most prominent practices is the Hindu Puja. In this blog post, we explore the origins of...
