Project Mantra is a free, guided program that helps you gradually build up an easy, yet powerful daily chanting practice over 40 days. It is perfect for beginners who want a simple, effective tool to quiet the mind, open the heart, and create a positive habit of connecting with the Divine. Used for millennia, by every spiritual tradition, mantras are the predecessor of modern day affirmations.
The most powerful mantras are timeless Sanskrit names for the Divine. Each syllable creates a vibration that awakens and manifests a Divine Quality such as peace, courage, love, compassion, and acceptance. It takes 40 days for this transformational practice to create a permanent shift in your consciousness. During this time, you may also notice that you have a more positive outlook on life, improved concentration, greater self-awareness and less judgment toward yourself and others.
EASY AS 1-2-3
All that is required is for you to chant the same mantra every day for 40 days. That’s it. Everyone can do it, anytime and anywhere, even children.
Step – 1
First, you must select a mantra. Project Mantra offers two mantra choices; both of which were kept secret for millennia. In previous times, Maha (Great) Mantras such as these were only revealed to the most sincere students after many years of disciplined practise in other techniques.
Step 2 – Set the schedule
It takes 40 days to develop a positive habit and establish a simple daily practice. It is also the time it takes to begin to experience the power of chanting the Divine Name. You’ll start by chanting 15 minutes every day. Then, you’ll gradually increase your time to 60 minutes per day over the 40 days.
Step 3 – Start chanting
Chanting is really easy. Once you listen to the mantra a few times, you’ll be off and chanting. While it may seem daunting, most people are pleasantly surprised to discover that the more they chant, the more they enjoy it and the more they want to do it. It is one of the secret benefits of mantra chanting.
Although the mantras can be found online, ancient traditional wisdom emphasises the importance of having a teacher to guide practitioners into the subtle nuances of technique. By joining Project Mantra, you receive ongoing support from your instructor, as well as periodic emails with helpful tips, interesting facts, and suggestions for deepening your practice.
HOW TO GET STARTED
We are currently delivering the Project Mantra courses in Dublin at our monthly meet ups. Please get in touch with us to find out when the next course is scheduled or visit our events page to find out more.