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Chapter 7 of the Bhagavad Gita – Practical tips for life
Chapter 7 of the Bhagavad Gita is part of the middle section of the The Bhagavad Gita. The Gita is one of the world's most cherished spiritual texts, offers profound insights into the nature of life, the self, and the path to enlightenment. In its seventh chapter,...
Taming the storm: How meditation helps alleviate stress
Have you recently been asking the question; How meditation helps alleviate stress? This article will answer your question. Stress has become an unwelcome yet constant companion in our fast-paced, modern lives. It can lead to a plethora of issues, such as anxiety,...
Discovering the 5 Bhavas of Bhakti Yoga: The dance of love
Before we look at the 5 Bhavas, we first need to understand Bhakti Yoga. It is a term rooted in ancient Indian philosophy, represents the spiritual path of love and devotion towards the Divine. This enchanting dance of the soul with the cosmos is not only an attempt...
Prana Mudra awakens the life force residing within us
Prana Mudra, like its moniker suggests, is intimately associated with 'Prana' - the Sanskrit term for 'life force' or 'vital energy'. This mudra aims to stimulate, balance, and awaken this life force residing within us. The mudra is performed by connecting the thumb,...
Evidence based benefits on Science and Sanskrit
Sanskrit, a classical language of India and the liturgical language of Hinduism, Buddhism, and Jainism, has been the vehicle of a rich tradition of mantras or chants. These mantras, with their potent sound patterns, have been suggested to carry several benefits:...
Growing Tulsi in Ireland – Tips and tricks
Looking for tips and tricks on how to growing Tulsi in Ireland. Look no further. Tulsi, also known as Holy Basil, is an extraordinary plant with a rich history and a plethora of uses. Central to Hindu rituals, this sacred herb is renowned for its spiritual, medicinal,...
Understanding the 3 Gunas of Material Nature
In the spiritual landscape of the East, particularly within the framework of Hindu philosophy, the 3 Gunas – Rajas, Tamas, and Sattva – stand out as fundamental principles that govern human experience and the nature of all things. Derived from the Sanskrit word...
Durga Puja is a true celebration of Power and Motherhood
Before we look at Durga puja, lets first define who Goddess Durga is? Hindu mythology is rife with multifaceted gods and goddesses who represent various aspects of life and the universe. Among the vast pantheon, Goddess Durga holds a prominent place as the embodiment...
A guide to owning and venerating a Shiva Lingum
Before we delve in to the mystical Shiva Lingum, we first must understand who Shiva is. Shiva, in Hinduism, is considered one of the supreme beings who form the trinity along with Brahma and Vishnu. Shiva is often referred to as 'the destroyer,' but his role...
Chapter 6 of the Bhagavad Gita – Practical tips for life
The Bhagavad Gita, an ancient Indian text that has formed the crux of Hindu philosophy for millennia, is revered for its profound teachings that transcend religious boundaries. This sacred scripture is a 700-verse epic that is a part of the Indian epic Mahabharata....
Puja: Origins, purpose, and Introduction to home practice
Within the rich kaleidoscope of Hinduism, a diverse array of customs and rituals accentuates the faith's deep-rooted belief in divine energy, reverence, and spiritual connectedness. One such prominent ritualistic practice is the Hindu Puja. In this blog post, we will...
How Ekadashi Fasting creates a path to holistic well-being
The realm of spirituality is as diverse as it is intriguing. Across the globe, a myriad of practices transcending time and space have been devised to cultivate inner peace, mindfulness, and connection with the divine. Among these age-old traditions, Ekadashi fasting –...
Delving into Sankhya philosophy and its 24 cosmic principles
Hailing from the rich philosophical tapestry of India, Sankhya philosophy represents one of the six classical schools of thought, deeply rooted in sage Kapila's teachings. Sankhya presents a dualistic view of reality, one composed of Purusha (consciousness) and...
A beginners guide to learning the harmonium
History of the Harmonium Do you want to know more about learning the harmonium? We got you covered.....The harmonium, a free-reed instrument, was born in Europe in the early 19th century. A relative newcomer to the realm of music, its melodic voice swiftly travelled...
Chapter 5 of the Bhagavad Gita – Practical tips for life
The Bhagavad Gita, one of the world’s most revered spiritual classics, provides profound insights into the human condition and the path towards spiritual enlightenment. Chapter 5 of the Bhagavad Gita is known as "Karma Sannyasa Yoga" or the "Path of Renunciation,"....
Applying the 9 forms of Bhakti in everyday life
The practice of Bhakti, an essential element in Hindu spirituality, is steeped in a rich tradition of devotion and reverence towards a divine power. The term 'Bhakti' is derived from the Sanskrit root 'bhaj', meaning 'to be attached to God.' This multifaceted concept...
Top10 meditation classes in Dublin – Find peace in Ireland’s capital
Looking for Meditation classes in Dublin? Then read on... Dublin, the vibrant capital of Ireland, renowned for its rich history, dynamic culture, and warm hospitality, has embraced the practice of meditation in its pursuit of wellness. The bustling city offers a...
Gyan Mudra is the gateway to enhanced energy & concentration.
Mudras – the Sanskrit term derived from the root word "mud", connoting delight or pleasure, and "dravay", implying to draw forth. Mudras are symbolic, ritualistic gestures most commonly utilised in the practices of yoga and meditation. Employed across various...
Chapter 4 of the Bhagavad Gita – Practical tips for life
Chapter 4 of the Bhagavad Gita, also known as Jnana Karma Sanyasa Yoga, delves into the significance of spiritual wisdom and its role in guiding us towards a more meaningful and fulfilling life. This sacred Hindu text, featuring a conversation between Lord Krishna and...
Kirtan: A Journey into the heart of devotional music
Kirtan music has its roots in ancient Indian culture and has been a powerful medium for spiritual growth and expression over the centuries. The melodic and meditative sounds have not only captivated the hearts of millions but have also played a significant role in...
The 5 Koshas: Journey through the dimensions of consciousness
The 5 Koshas are a fundamental concept of yoga philosophy. Yoga is an ancient practice that has evolved over thousands of years, offering a holistic approach to well-being. It not only focuses on physical strength and flexibility, but also delves into the subtle...
Third Eye Chakra: Unleashing your intuitive powers
The third eye chakra, also known as the Ajna chakra in Sanskrit, is the sixth chakra and a powerful energy center that offers the gateway to higher consciousness and intuition. This blog post will explore this chakra's physical and spiritual functions, its associated...
Chapter 3 of the Bhagavad Gita – Practical tips for life
Chapter 3 of the Bhagavad Gita is the foundation of the teaching of Karma yoga. The Bhagavad Gita, an ancient Indian text, is a timeless treasure trove of wisdom that offers profound guidance on how to lead a fulfilling life. In the third chapter, titled "Karma Yoga"...
Sanskrit Language: The connection between India and Europe
The ancient Sanskrit language of India, is not only a linguistic marvel but also a living connection to the rich cultural and spiritual heritage of the Indian subcontinent. Often referred to as the "mother of all languages," Sanskrit has left an indelible mark on many...
Chapter 2 of the Bhagavad Gita – Practical tips for life
Chapter 2 of the Bhagavad Gita is one of the opening chapters in the Bhagavad Gita, a 700-verse scripture, holds a revered position in Indian philosophy and spirituality. A part of the Indian epic Mahabharata, this sacred text captures the conversation between Prince...
Emerald Isle’s spiritual riches: Embracing spirituality in Ireland
Ireland, known as the Emerald Isle, is a land steeped in history, culture, and spirituality. The country's breathtaking landscapes, ancient monuments, and rich spiritual heritage make it an ideal destination for anyone seeking to embark on a spiritual journey. In this...
Throat Chakra: Techniques for improved self-expression
The throat chakra, known as Vishuddha Chakra in Sanskrit, is an essential energy center within the human body. It holds the key to our self-expression, communication, and creativity. Understanding the function of this chakra in our physical and spiritual lives is...
Unlocking the secrets of Ida, Pingala, and Sushumna Nadis
The human body is not only a complex system of organs and tissues, but also a magnificent energy network. In the realm of Yoga and Ayurveda, this energy system is referred to as the Nadis. With thousands of these energy channels spread throughout the body, three of...
Hindu and Celtic traditions: Celebrating life and the Divine
At first glance, Hindu and Celtic traditions may seem worlds apart, given their distinct geographical, cultural, and historical backgrounds. However, a closer examination reveals several similarities that transcend these differences and highlight universal aspects of...
Embracing emotional harmony: Mastering the Heart Chakra
The Heart Chakra, also known as the Anahata Chakra, is a vital energy center that governs our ability to love, empathize, and connect with others. This chakra plays a crucial role in our physical, emotional, and spiritual well-being. In this blog post, we'll explore...